Best At-Home HIIT Workout

Here is a High Intensity Interval Training (HIIT) workout you can do at home with no equipment. Go for 10 reps of each exercise, and complete the series 5 times for the ultimate HIIT workout! Think you can complete this challenge? Show us your moves in a video response and post your video in the comments!

Thanks to Stacie Venagro and Angela Gargano for demonstrating! See more from the amazing women of Cathy Savage Fitness:

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