Best At-Home HIIT Workout

Here is a High Intensity Interval Training (HIIT) workout you can do at home with no equipment. Go for 10 reps of each exercise, and complete the series 5 times for the ultimate HIIT workout! Think you can complete this challenge? Show us your moves in a video response and post your video in the comments!

Thanks to Stacie Venagro and Angela Gargano for demonstrating! See more from the amazing women of Cathy Savage Fitness:
http://www.CathySavageFitness.com

Subscribe to our YouTube channel
http://www.youtube.com/subscription_center?add_user=diethealth

TWITTER http://www.twitter.com/DietHealth
FACEBOOK http://www.facebook.com/Dietcom
PINTEREST http://www.pinterest.com/Dietcom
GOOGLE+ http://plus.google.com/+DietHealth

Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-Newsletter
Join Diet.com for free: http://bit.ly/JoinDiet
Browse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/

Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!

967
-
Rates : 0
Related videos