These 3 leg exercises will get your heart-rate cranking! Plus, find out how working out in just socks can strengthen your feet.
Thanks to Stephen Cabral and Stephen Cabral Studio:http://www.StephenCabral.com
Thanks to Jenn Ricci for demonstrating our moves!http://www.CathySavageFitness.com
Subscribe to our YouTube channelhttp://www.youtube.com/subscription_center?add_user=diethealth
Tweet us http://www.twitter.com/DietHealthFacebook http://www.facebook.com/DietcomPinterest http://www.pinterest.com/Dietcom
Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-NewsletterJoin Diet.com for free: http://bit.ly/JoinDietBrowse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/
Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!
© 2017 I am a BodyBuilder - All rights reserved.