Full Body Pyramid Style Workout

Get an incredible workout in a short amount of time with this Pyramid workout. Do each of these 3 exercise moves 10 times, then go back to the beginning and do each move 9 times, then 8, then 7 – all the way down to 1!

Thanks to Jess Bergenfield:
http://theactiveworkplace.com/

http://www.diet.com/videos/play/full-body-pyramid-style-workout

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