Get an incredible workout in a short amount of time with this Pyramid workout. Do each of these 3 exercise moves 10 times, then go back to the beginning and do each move 9 times, then 8, then 7 – all the way down to 1!
Thanks to Jess Bergenfield:http://theactiveworkplace.com/
Subscribe to our YouTube channelhttp://www.youtube.com/subscription_center?add_user=diethealth
Tweet us http://www.twitter.com/DietHealthFacebook http://www.facebook.com/DietcomPinterest http://www.pinterest.com/Dietcom
Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-NewsletterJoin Diet.com for free: http://bit.ly/JoinDietBrowse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/
Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!
© 2018 I am a BodyBuilder - All rights reserved.