Go Sleeveless! Sculpted Shoulder Workout

Jess Bergenfield shows you a shoulder-targeting workout you can do right at home. Grab a dumbbell and some floor space, and let’s go for 5 rounds of these 2 moves!

Want more arm toning workouts? Watch this playlist:
http://www.youtube.com/playlist?list=PL5GiHzcmxvsIVDLDDZff7Fm-ZudqUQjSh

Thanks to Jess Bergenfield:
http://theactiveworkplace.com/

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