Intense TRX Interval for Your Core

Strengthen your abs, core and lower back with these 2 new challenging TRX intervals. These exercises will help build up your core stabilizing muscles, while they work your shoulders, hips, and hamstrings too!

Thanks to Stephen Cabral and Stephen Cabral Studio:
http://www.StephenCabral.com

Thanks to Bailey Apple for demonstrating our moves!
http://bit.ly/akaBailey

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